slightly sweet potato casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 133.2
- Total Fat: 4.0 g
- Cholesterol: 10.4 mg
- Sodium: 36.7 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.3 g
- Protein: 2.2 g
View full nutritional breakdown of slightly sweet potato casserole calories by ingredient
Number of Servings: 12
Ingredients
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Baked & mashed sweet potatoes, 6 cups (about 6 pounds of fresh sweet potatoes to start with)
Fresh-squeezed orange juice, 1 cup (about four oranges' worth)
Butter, unsalted, melted, 1/2 stick (1/4 cup)
Fresh lemon juice, 1/4 cup
Dark rum, 1/2 cup
Grated orange zest, 1-2 tbsp
Grated lemon zest, 1-2 tbsp
Ground nutmeg, 1/2 tsp
Ground cloves, 1/2 tsp
Ground cinnamon, 1/2 tsp
Ground ginger, 1/2 tsp
Salt, 1/2 tsp or to taste
White pepper, 1 1/2 tsp or to taste (can substitute black pepper for less bite)
The original version used 1/2 cup butter, but I don't notice a difference halving it.
Directions
Prep time includes potato-baking time, by far the biggest part of it.
Bake sweet potatoes at 425 degrees for 60-80 minutes, until very soft. Cut off one end of each potato and pierce the skin to prevent explosions.
Preheat oven to 350. Cool potatoes and mash.
In large bowl with mixer, blend all ingredients together.
Pour into a 4qt casserole and bake for 45 minutes, or until tipped with brown.
Serves 12-16.
Number of Servings: 12
Recipe submitted by SparkPeople user CABELL.
Bake sweet potatoes at 425 degrees for 60-80 minutes, until very soft. Cut off one end of each potato and pierce the skin to prevent explosions.
Preheat oven to 350. Cool potatoes and mash.
In large bowl with mixer, blend all ingredients together.
Pour into a 4qt casserole and bake for 45 minutes, or until tipped with brown.
Serves 12-16.
Number of Servings: 12
Recipe submitted by SparkPeople user CABELL.
Member Ratings For This Recipe
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FLYINHY37
