Not Quite Calzone
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 241.2
- Total Fat: 10.2 g
- Cholesterol: 36.4 mg
- Sodium: 979.3 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 9.0 g
- Protein: 21.2 g
View full nutritional breakdown of Not Quite Calzone calories by ingredient
Introduction
Enjoy the satisfaction of a pizza parlor calzone, without all the fat and calories! Enjoy the satisfaction of a pizza parlor calzone, without all the fat and calories!Number of Servings: 1
Ingredients
-
1 Multi-Grain Wrap (I used the Flat Out brand)
1 ounce part-skim mozzarella cheese, shredded
8 slices turkey pepperoni ( I used the Hormel brand)
1/4 cup tomato sauce
Directions
One wrap = one serving
Preheat oven to 350 F.
Lay wrap on a cookie sheet.
Spread tomato sauce in middle of the wrap.
Spread cheese and pepperoni on next.
Wrap, making sure to fold in any loose sides (so cheese doesn't melt out). Place folded side down.
Bake for 10 minutes, or until wrap starts to get golden brown.
Pair with a side salad.
Number of Servings: 1
Recipe submitted by SparkPeople user LINDA5209.
Preheat oven to 350 F.
Lay wrap on a cookie sheet.
Spread tomato sauce in middle of the wrap.
Spread cheese and pepperoni on next.
Wrap, making sure to fold in any loose sides (so cheese doesn't melt out). Place folded side down.
Bake for 10 minutes, or until wrap starts to get golden brown.
Pair with a side salad.
Number of Servings: 1
Recipe submitted by SparkPeople user LINDA5209.