Pumpkin Brownies

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 56.2
  • Total Fat: 1.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 103.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.9 g

View full nutritional breakdown of Pumpkin Brownies calories by ingredient
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from D-Life website from D-Life website
Number of Servings: 25



    Pumpkin, canned, without salt, 1 cup (remove)
    *Whole Wheat Flour, 1.25 cup (remove)
    *Splenda No Calorie Sweetener, 32 tsp (remove)
    Baking Powder, 1 tsp (remove)
    Baking Soda, .5 tsp (remove)
    Cinnamon, ground, 2 tbsp (remove)
    Ginger, ground, 1 tsp (remove)
    Nutmeg, ground, .5 tsp (remove)
    sour or buttermilk, .334 cup
    Applesauce, unsweetened, .25 cup (remove)
    Vanilla Extract, 2 tsp (remove)
    Egg substitute, liquid (Egg Beaters), .5 cup (remove)
    Salt, .5 tsp (remove)


chop up pecans after measuring. mix dry ingredients, add in wet, blend. Bake for 30 - 40 minutes in a 375 degree oven. Great with cream cheese frosting, whipped topping, or makes a nice base for a vanilla pudding poke-cake.

Number of Servings: 25

Recipe submitted by SparkPeople user SAMGRAVES1800.

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