Grilled Turkey and Cheese Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.3
  • Total Fat: 8.5 g
  • Cholesterol: 32.4 mg
  • Sodium: 760.0 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.2 g

View full nutritional breakdown of Grilled Turkey and Cheese Sandwich calories by ingredient


Introduction

Add mustard to above ingredients. Coat George Foreman Grill with non-fat spray. Press until grilled. Add mustard to above ingredients. Coat George Foreman Grill with non-fat spray. Press until grilled.
Number of Servings: 1

Ingredients

    4 oz. Shaved Turkey Breast
    1 slice Muenster Cheese
    Mustard
    2 slices Lite Seeded Rye Bread
    Cooking Spray

Directions

Makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LINSEL.