Old Bay Crab Dip

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 102.9

Total Fat: 7.0 g
Cholesterol: 33.2 mg
Sodium: 356.1 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.4 g
Protein: 7.0 g

View full nutritional breakdown of Old Bay Crab Dip calories by ingredient

Introduction

great for a crowd great for a crowd

Number of Servings: 12

Ingredients

1 c. fat free mayonnaise

2 cups grated cheddar cheese

1 tbsp or more Old Bay

1.5 tsp Worcestershire Sauce

¼ tsp dry mustard

1 lb fresh lump crab meat

Directions

Preheat oven to 350. Combine mayo, 1 cup cheese, old bay, Worcestershire, and mustard. Fold in crab meat. Spoon mixture into 1 qt casserole and top with remaining cheese. Sprinkle with a dash o fold bay seasoning. Bake 15 min. or until mixture begins to bubble around edges. Serve with assorted crackers or pita chips. Serves 12ish

Number of Servings: 12

Recipe submitted by SparkPeople user WORKITL.