Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 102.9
Total Fat 7.0 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 33.2 mg
Sodium 356.1 mg
Potassium 65.6 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.4 g
Sugars 1.6 g
Protein 7.0 g
Vitamin A 4.4 %
Vitamin B-12 16.3 %
Vitamin B-6 1.7 %
Vitamin C 0.6 %
Vitamin D 0.6 %
Vitamin E 4.2 %
Calcium 14.9 %
Copper 3.9 %
Folate 2.3 %
Iron 1.4 %
Magnesium 2.2 %
Manganese 1.2 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 12.5 %
Riboflavin 4.5 %
Selenium 10.2 %
Thiamin 1.1 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Old Bay Crab Dip

View the full Old Bay Crab Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Old Bay Crab Dip

77 calories of Cheddar Cheese, (0.17 cup, shredded)

13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)

11 calories of Blue Crab, (0.08 cup (not packed))

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)

0 calories of old bay seasoning, (0.25 tsp)

0 calories of dry mustard, (0.08 tsp)


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