Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 102.9 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 33.2 mg |
Sodium | 356.1 mg |
Potassium | 65.6 mg |
Total Carbohydrate | 3.0 g |
Dietary Fiber | 0.4 g |
Sugars | 1.6 g |
Protein | 7.0 g |
Vitamin A | 4.4 % | Vitamin B-12 | 16.3 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 0.6 % |
Vitamin D | 0.6 % |
Vitamin E | 4.2 % |
Calcium | 14.9 % |
Copper | 3.9 % |
Folate | 2.3 % |
Iron | 1.4 % |
Magnesium | 2.2 % |
Manganese | 1.2 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 12.5 % |
Riboflavin | 4.5 % |
Selenium | 10.2 % |
Thiamin | 1.1 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Bay Crab Dip
View the full Old Bay Crab Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Bay Crab Dip
77 calories of Cheddar Cheese, (0.17 cup, shredded)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)
11 calories of Blue Crab, (0.08 cup (not packed))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of old bay seasoning, (0.25 tsp)
0 calories of dry mustard, (0.08 tsp)
Calories per serving of Old Bay Crab Dip
77 calories of Cheddar Cheese, (0.17 cup, shredded)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)
11 calories of Blue Crab, (0.08 cup (not packed))
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of old bay seasoning, (0.25 tsp)
0 calories of dry mustard, (0.08 tsp)
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