Simple Chili

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 199.2
  • Total Fat: 7.0 g
  • Cholesterol: 22.7 mg
  • Sodium: 444.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.8 g

View full nutritional breakdown of Simple Chili calories by ingredient


Introduction

Simple and hearty meal...can be made with ground turkey to shave a few more calories off! Simple and hearty meal...can be made with ground turkey to shave a few more calories off!
Number of Servings: 15

Ingredients

    1 - 46oz can Tomato Juice (low sodium)
    2 - 15 oz cans dark red kidney beans
    2 - 15 oz cans chili beans
    1 lb. lean ground beef
    1 tsp chili powder (can add more to taste)

Directions

Brown ground beef and drain fat. In a stock pot, add in ground beef and all other ingredients. Drain and rinse kidney beans before adding, but do not drain the chili beans. Stir over high heat until boiling, then turn down heat to simmer for 10 to 15 minutes. This can also be put in a crockpot (after beef is cooked) and set on low to cook all day.

Makes approximately 15 1-cup servings.

Number of Servings: 15

Recipe submitted by SparkPeople user PHATIAMOM.