Breakfast Muffins


4.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 45
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 5.1 g
  • Cholesterol: 24.1 mg
  • Sodium: 77.9 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Breakfast Muffins calories by ingredient


Introduction

Whole wheat muffins with carrots, raisins, walnuts and coconut. Whole wheat muffins with carrots, raisins, walnuts and coconut.
Number of Servings: 45

Ingredients

    unsalted butter, softened, 0.25 c.
    apple sauce, 0.25 cup
    packed brown sugar, 1 cup
    eggs, 4
    light sour cream, 1 cup
    plain low fat yogurt, 1 cup
    shredded carrots, 2 cups
    shredded coconut, 1 cup
    raisins, 1 cup
    whole wheat flour, 3 cups
    2 tsp baking soda
    2 tsp ground cinnamon
    chopped walnuts, 1 cup

Directions

Makes about 45 medium sized muffins.
In large mixing bowl, cream butter, brown sugar, and apple sauce.
Add eggs, sour cream and yogurt. Beat well.
Combine baking soda, cinnamon, and flour. Stir into egg mixture just until moistened.
Fold in nuts.
Fill greased muffin pans or foil muffin cups 3/4 full. Bake at 375 degrees for 22-26 minutes, or until a toothpick inserted into center comes out clean.

Number of Servings: 45

Recipe submitted by SparkPeople user CAMPER917.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    these came out great. i used brown rice flour. added i small can of pineapple tidbits. although the directions didn't point out when to add the coconut, raisins and carrots no big deal, i just added at the end. they were moist and tasty. i just hope to nutrition info is correct! - 3/24/14


  • no profile photo

    Incredible!
    Yum, I made this with just one substitution, while i love coconut my husband does not :( so i put in blueberries instead. He absolutely loves them! They are pretty yummy. - 7/31/11


  • no profile photo

    Very Good
    I think these are very good. I would recommend halving the recipe if you don't want so many muffins, although these are good to have around for when you're too busy to sit down to breakfast. - 12/30/08