Honey Sesame Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 544.7
  • Total Fat: 26.1 g
  • Cholesterol: 177.6 mg
  • Sodium: 415.2 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 57.7 g

View full nutritional breakdown of Honey Sesame Chicken calories by ingredient


Introduction

oven baked oven baked
Number of Servings: 6

Ingredients

    6 chicken breasts, boned, skinless
    1/3 C Honey
    1 T lemon jce
    1 T soy sauce
    1/2 C butter
    2/3 C sesame seeds

Directions

Melt butter, add honey, lemon jce and soy sauce. Dip chicken in honey mixture and roll lightly in sesame seeds. Place in 9X13 inch pan and sprinkle with salt. Bake for 20 minutes or until no longer transluscent.

Number of Servings: 6

Recipe submitted by SparkPeople user FAMHAMMEN.