Sweet Potato Pecan Quick Bread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 9.1 g
  • Cholesterol: 21.3 mg
  • Sodium: 6.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.9 g

View full nutritional breakdown of Sweet Potato Pecan Quick Bread calories by ingredient
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Delicious plain or served with Smart balance or cream cheese Delicious plain or served with Smart balance or cream cheese
Number of Servings: 10


    1 cup whole wheat grahm flour
    1/2 cup oat flour
    2tsp baking powder
    1/4 tsp salt
    1/4 tsp ground cloves
    1/4 tsp nutmeg
    1tsp cinnamon
    2/3 c splenda
    1/2 tsp vanilla extract
    2 Tbsp molasses
    1 cup chopped pecans
    1/2 c chopped dried fruit (I like apricots or dates)
    2 large eggs
    1/2 c applesauce
    1 Tbsp canola oil
    3Tbsp milk
    1cup cooked, mashed sweet potatoes


Stir together flours, baking powder, salt and spices in mixing bowl. Stir in Splenda, pecans, and dried fruit.
In a seperate bowl combine eggs, applesauce, milk, vanilla, oil and mashed sweet potatoes. Stir to blend well. Add wet mixture to dry ingredints and mix just until moistened. Pour batter into greased 9x5x3 inch loaf pan. Bake at 350 degrees for about 1 hour and 10 minutes or until toothpick inserted in the center comes out clean.
Cool about 15 minutes before removing from pan.

Number of Servings: 10

Recipe submitted by SparkPeople user HONEYDRIPPER.

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Member Ratings For This Recipe

  • I cooked sweet potatoes tonight. I want to try this recipe. - 1/6/09

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