Asparagus Asiago

Asparagus Asiago

4.5 of 5 (57)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.7
  • Total Fat: 6.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 74.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Asparagus Asiago calories by ingredient
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Introduction

Easy and good. Easy and good.
Number of Servings: 6

Ingredients

    2 pounds asparagus
    2 Tbsp Olive Oil
    1/4 each Itailian seasoning ( add calories to recipe depending on what you use) and fresh ground pepper.
    1 oz from a piece of Asiago cheese

Directions

1. Heat oven to 400 degrees
2. Put asparagus on backing sheet, drizzle with oil and seasonings. Toss to coat evenly, spead in one layer.
3. Reat 15 minutes or until tender and tips are just browning.
4. With a vegetable peeler, shave asiago chese onto hot asparagus, Toss gently and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user MASHELDON.

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Member Ratings For This Recipe


  • Incredible!
    5 of 5 people found this review helpful
    Made this as a side to the Broiled Parmesan Tilapia recipe. Used parm instead b/c I had it. Cut the spears in bite sizes & put them in a bowl & coated w/garlic grapeseed oil & rosemary blend seasoning. Spread them out on the baking sheet. Put them back in bowl w/lid to keep warm while cooking fish. - 2/17/10

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  • Very Good
    3 of 3 people found this review helpful
    Very yummy! Had it tonight with steak...mmm. Only suggestion, depending on the oven it might need to be in for a little bit longer than 15 min. Mine wasnt super soft like im used to. But otherwise, excellent! - 1/5/09

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  • Incredible!
    2 of 3 people found this review helpful
    My brother got my husband and I hooked on eating asaragus this way, and it's fantastic! We grill ours on the BBQ, and I love it!
    We just use salf and fresh ground pepper, let it sit for a bit, and then toss it onto the BBQ - we usually grill them for about 8 minutes, then sprinkle the cheese on.
    - 6/3/10

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  • 1 of 2 people found this review helpful
    great recipes, I love asparagus. Thanks - 1/18/09

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  • 1 of 2 people found this review helpful
    can't wait to try it! sounds awesome :) - 1/18/09

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