Mango Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 184.4
- Total Fat: 2.3 g
- Cholesterol: 6.8 mg
- Sodium: 87.5 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 4.2 g
- Protein: 6.9 g
View full nutritional breakdown of Mango Yogurt Smoothie calories by ingredient
Introduction
Yummy and Low Fat Yummy and Low FatNumber of Servings: 1
Ingredients
-
100ml/ 3 ½ fl oz still mineral water, chilled
1 mango, havled either side of the stone, the flesh scooped out and cut away from the stone
110g/ 4 oz natural yogurt
pinch of cinnamon
sliced mango and cinnamon stick to garnish
Ice
Directions
Place all of the ingredients in blender, and blend until smooth. Pur into a glass and garnish with sliced mango and cinnamon stick.
Number of Servings: 1
Recipe submitted by SparkPeople user JOHNOSCHAOS.
Number of Servings: 1
Recipe submitted by SparkPeople user JOHNOSCHAOS.