Cabbage Roll Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 176.9
- Total Fat: 7.6 g
- Cholesterol: 55.8 mg
- Sodium: 577.6 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.7 g
- Protein: 17.2 g
View full nutritional breakdown of Cabbage Roll Casserole calories by ingredient
Introduction
Fat and calories reduced using ground turkey. Leftovers can be put in a hollowed out bell pepper and baked for 20-30 minutes in a 350 degree oven. Fat and calories reduced using ground turkey. Leftovers can be put in a hollowed out bell pepper and baked for 20-30 minutes in a 350 degree oven.Number of Servings: 6
Ingredients
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* 1 pound ground turkey
* 1/2 cup chopped onion
* 1/2 (29 ounce) can tomato sauce
* 1-3/4 pounds chopped cabbage
* 1/2 cup uncooked white rice
* 1/2 teaspoon salt
* 1 (14 ounce) can beef broth
Directions
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large skillet, brown turkey in oil over medium high heat until redness is gone. Drain off fat.
3. In a large mixing bowl combine the onion, tomato sauce, cabbage, rice and salt. Add meat and mix all together. Pour mixture into a 9x13 inch baking dish. Pour broth over meat mixture and bake in the preheated oven, covered, for 1 hour. Stir, replace cover and bake for another 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user JBALL1179.
2. In a large skillet, brown turkey in oil over medium high heat until redness is gone. Drain off fat.
3. In a large mixing bowl combine the onion, tomato sauce, cabbage, rice and salt. Add meat and mix all together. Pour mixture into a 9x13 inch baking dish. Pour broth over meat mixture and bake in the preheated oven, covered, for 1 hour. Stir, replace cover and bake for another 30 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user JBALL1179.
Member Ratings For This Recipe
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