Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.9 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 55.8 mg |
| Sodium | 577.6 mg |
| Potassium | 393.3 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.7 g |
| Protein | 17.2 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 31.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.7 % |
| Copper | 5.0 % |
| Folate | 10.2 % |
| Iron | 10.6 % |
| Magnesium | 6.9 % |
| Manganese | 9.6 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 14.2 % |
| Riboflavin | 8.4 % |
| Selenium | 32.2 % |
| Thiamin | 6.1 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Roll Casserole
View the full Cabbage Roll Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Roll Casserole
129 calories of Ground Turkey, (0.67 patty (4 oz, raw) (yield after cooking))
19 calories of White Rice, short grain, cooked, (0.08 cup)
13 calories of Cabbage, fresh, (0.58 cup, chopped)
5 calories of Tomato Sauce, (16.67 grams)
5 calories of Beef broth, bouillon, consomme, (0.29 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Salt, (0.08 tsp)
Calories per serving of Cabbage Roll Casserole
129 calories of Ground Turkey, (0.67 patty (4 oz, raw) (yield after cooking))
19 calories of White Rice, short grain, cooked, (0.08 cup)
13 calories of Cabbage, fresh, (0.58 cup, chopped)
5 calories of Tomato Sauce, (16.67 grams)
5 calories of Beef broth, bouillon, consomme, (0.29 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Salt, (0.08 tsp)
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