Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 233.2
- Total Fat: 2.1 g
- Cholesterol: 0.8 mg
- Sodium: 934.1 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 13.6 g
- Protein: 15.4 g
View full nutritional breakdown of Bean Soup calories by ingredient
Number of Servings: 6
Ingredients
-
2 cups black beans (one can)
2 cups kidney beans (one can)
2 cups chicken or vegetable broth (one can)
2 cups chopped stewed tomatoes (one can)
1/2 red bell pepper, chopped
1/2 yellow bell pepper, chopped
1/2 orange bell pepper, chopped
1 onion, chopped
3 cloves garlic, chopped
1 T. chili powder
1 t. cumin
Directions
Put all items in a pot and bring to a boil. Simmer on low for 30-60 minutes or cook on low in a crock-pot for 6-8 hours.
Makes 6 one cup servings.
Good topped with shredded cheddar cheese and sour cream.
Number of Servings: 6
Recipe submitted by SparkPeople user JENFRY.
Makes 6 one cup servings.
Good topped with shredded cheddar cheese and sour cream.
Number of Servings: 6
Recipe submitted by SparkPeople user JENFRY.