Chicken Enchalada Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 423.3
- Total Fat: 20.9 g
- Cholesterol: 97.2 mg
- Sodium: 1,823.5 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 2.1 g
- Protein: 35.0 g
View full nutritional breakdown of Chicken Enchalada Soup calories by ingredient
Introduction
Tastes like Chili's enchalada soupHigh in sodium but very good Tastes like Chili's enchalada soup
High in sodium but very good
Number of Servings: 6
Ingredients
-
1 T. Vegetable oil
1 Lb. skinless, boneless chicken breast
1/2 c. dinced onion
1 clove garlic, chopped
4 c. chicken broth, Low sodium
1 c. masa
3 c. water
1 c. enchalada sauce
16 oz. velveeta
1 t. chili powder
1/2 t. cumin
Directions
Makes 6 servings
Add 1 tablespoon of oil to a large pot over medium heat. Add chicken breasts to pot and brown for 4-5 minutes per side. Set chicken aside.
Add onions and garlic to pot and sauté over medium heat for about 2 minutes, or until onions begin to become translucent. Add chicken broth.
Combine masa harina with 2 cups of water in a medium bowl and whisk until blended. Add masa mixture to pot with onions, garlic and broth.
Add remaining water, enchilada sauce, cheese and spices to pot and bring mixture to a boil.
Shred the chicken into small, bite-size pieces and add it to the pot. Reduce heat and simmer soup for 30-40 minutes or until thick.
Number of Servings: 6
Recipe submitted by SparkPeople user HALLUCINATING.
Add 1 tablespoon of oil to a large pot over medium heat. Add chicken breasts to pot and brown for 4-5 minutes per side. Set chicken aside.
Add onions and garlic to pot and sauté over medium heat for about 2 minutes, or until onions begin to become translucent. Add chicken broth.
Combine masa harina with 2 cups of water in a medium bowl and whisk until blended. Add masa mixture to pot with onions, garlic and broth.
Add remaining water, enchilada sauce, cheese and spices to pot and bring mixture to a boil.
Shred the chicken into small, bite-size pieces and add it to the pot. Reduce heat and simmer soup for 30-40 minutes or until thick.
Number of Servings: 6
Recipe submitted by SparkPeople user HALLUCINATING.