rosemary-garlic baked chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 171.6
- Total Fat: 4.9 g
- Cholesterol: 68.4 mg
- Sodium: 368.5 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.5 g
- Protein: 27.6 g
View full nutritional breakdown of rosemary-garlic baked chicken calories by ingredient
Introduction
adapted from Simply Delicious4 WW points per serving adapted from Simply Delicious
4 WW points per serving
Number of Servings: 4
Ingredients
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Onions, raw, 1 small (remove)
Red wine Vinegar, .25 cup
Olive Oil, 1 tbsp
Rosemary, dried and chopped, 1 tsp
Garlic, 2 cloves, sliced thinly
Salt, .5 tsp
2 Chicken Breast, boneless/skinless
Directions
Preheat oven to 400 degrees
spray a baking 9" square baking pan with non-stick cooking spray. Cut chicken breasts in half and arrange in pan.
combine all other ingredients in a bowl and mix well. Spoon the sauce over the chicken breasts
cook, uncovered, until done 30-45 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user LEKSIPATSY.
spray a baking 9" square baking pan with non-stick cooking spray. Cut chicken breasts in half and arrange in pan.
combine all other ingredients in a bowl and mix well. Spoon the sauce over the chicken breasts
cook, uncovered, until done 30-45 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user LEKSIPATSY.
Member Ratings For This Recipe
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