Tuna Crepe Filling
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 138.3
- Total Fat: 3.1 g
- Cholesterol: 26.0 mg
- Sodium: 338.3 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.7 g
- Protein: 19.5 g
View full nutritional breakdown of Tuna Crepe Filling calories by ingredient
Introduction
This is a great filling for your favorite crepe recipe. This is a great filling for your favorite crepe recipe.Number of Servings: 6
Ingredients
-
2 cans of tuna
2 tbs butter
2 tbs whole wheat flour
1/2 tsp salt
1.5 cups of skim milk
1/2 cup grated swiss cheese
Directions
add flour, salt, and pepper to a sauce pan over medium heat. Very slowly, stir in milk, stirring constantly. Boil for 1 minute, then add in tuna.
Fill crepes with about 2 tbs of filling. Place in a casserole dish and cover with cheese. Bake at 400 for 10-15 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user LYBERTEE.
Fill crepes with about 2 tbs of filling. Place in a casserole dish and cover with cheese. Bake at 400 for 10-15 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user LYBERTEE.