Peach Delight Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 244.4
- Total Fat: 4.9 g
- Cholesterol: 47.4 mg
- Sodium: 149.6 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 4.6 g
- Protein: 25.6 g
View full nutritional breakdown of Peach Delight Protein Shake calories by ingredient
Introduction
This a a healthy, low-fat protein shake that tastes like summer time! This a a healthy, low-fat protein shake that tastes like summer time!Number of Servings: 1
Ingredients
-
1 scoop Whey Factors Whey Protein Powder (no chemicals, additives or preservatives)
1/2 cup fat free yogurt
4 drops stevia liquid or 1 tblspn. honey
1 tblspn. flaxseed meal
3/4 cup peaches, frozen or fresh
Splash orgainc orange juice
Splash homemade liquid whey (optional)
Directions
Place all ingredients in a blender or food processor along with 2 ice cubes. Blend until creamy and delicious!