Apple Almond Cottage Cheese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 219.6
- Total Fat: 6.6 g
- Cholesterol: 10.1 mg
- Sodium: 20.2 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 4.7 g
- Protein: 27.7 g
View full nutritional breakdown of Apple Almond Cottage Cheese calories by ingredient
Introduction
This is one of my favorite, quick easy breakfasts.This is one of my favorite, quick easy breakfasts.
Number of Servings: 1
Ingredients
-
1 cup nonfat cottage cheese
1/4 cup chopped apple
2 tsp cinnamon
1/8 cup sliced almonds
Directions
Top 1 cup cottage cheese with cinnamon, chopped apples & sliced almonds.
*for added protein, mix unflavored or vanilla protein powder to cottage cheese.
* for added flavor, add a dash of almond or vanilla extract to cottage cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user KGBRACKETT.
*for added protein, mix unflavored or vanilla protein powder to cottage cheese.
* for added flavor, add a dash of almond or vanilla extract to cottage cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user KGBRACKETT.