Southwestern Chicken Chili Wrap

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 286.5
  • Total Fat: 5.3 g
  • Cholesterol: 34.2 mg
  • Sodium: 685.7 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 21.6 g

View full nutritional breakdown of Southwestern Chicken Chili Wrap calories by ingredient



Number of Servings: 8

Ingredients

    2 Chicken Breast (I use about 5 chicken tenders)
    1 Can of Corn
    1 Can of Diced Tomatoes
    1 Can of Black Beans
    Dash of garlic powder or Mrs. Dash garlic & herb
    Dash of pepper
    2 cups of salsa of your choice
    1/2 cup of diced onion

Directions

Fry chicken in a large pan with olive oil. Cut up chicken before or after frying. Drain corn, tomatoes, and black beans then add to pan once chicken is fully cooked. Add salsa, pepper, onion, garlic powder and simmer for 20 minutes. Wrap up in tortillas and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user FCMINDGAME.