Hamburger Veggie Stoup (one cup serving)

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 202.1

Total Fat: 10.1 g
Cholesterol: 28.9 mg
Sodium: 656.0 mg
Total Carbs: 17.9 g
Dietary Fiber: 4.2 g
Protein: 10.8 g

View full nutritional breakdown of Hamburger Veggie Stoup (one cup serving) calories by ingredient

Introduction

This is a recipe I found and modified from a Crock Pot Cooking group. It's very yummy! This is a recipe I found and modified from a Crock Pot Cooking group. It's very yummy!

Minutes to Prepare: 15

Minutes to Cook: 360

Number of Servings: 12

Ingredients

1 lb ground round

1 white onion, chopped

1 can Hunts spaghetti sauce, Mushroom

1 cup green beans

1 cup corn

1 cup baby carrots, sliced

1 cup peas

1 cup mushrooms, sliced

1 tsp. Splenda brown sugar blend

2 tsp. vinegar

1/4 cup ketchup

1 tsp. black pepper (more or less to taste)

1 tbsp. Italian Seasoning, or to taste

1 can beef broth, reduced sodium

Directions

Crumble ground round into fry pan, add chopped onion and cook until ground round is no longer pink and onions are soft. Drain. Add all ingredients to crock pot and cook on low 4-6 hours.

This freezes well. You may also add 2-3 red potatoes if desired, but from my understanding, potatoes do not freeze well. It changes the texture when thawing out and reheating, so I just omit.

Number of Servings: 12

Recipe submitted by SparkPeople user LADYBU6205_1969.