Pumpkin Cocoa Brownies

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 92.3
  • Total Fat: 2.6 g
  • Cholesterol: 0.1 mg
  • Sodium: 14.3 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Pumpkin Cocoa Brownies calories by ingredient



Number of Servings: 10

Ingredients

    1/8 cup packed brown sugar
    1/8 cup splenda
    3/4 cup canned pumpkin
    1 egg white
    1 tbs apple butter
    3 tbs flax
    1 cup all-purpose wheat flour
    1 teaspoon baking powder
    ¼ cup unsweetened cocoa powder
    1/2 teaspoon ground cinnamon
    1/2 teaspoon ground allspice
    1/4 teaspoon salt
    1/4 teaspoon ground nutmeg
    1/4 cup miniature semisweet chocolate pieces
    Nonstick spray coating

Directions


In a large mixing bowl combine brown sugar, pumpkin, egg white.
Mix flour, baking powder, cocoa powder, cinnamon, allspice, salt, and nutmeg in another bowl. Add dry ingredients to wet. Add enough hot water to form dough. Stir in semisweet chocolate pieces.

Spray an 8”x8” baking pan with nonstick coating. Pour batter into pan; spread
evenly. Bake in a 350 degree F oven for 18 to 20 minutes or until a wooden toothpick
inserted near the center comes out clean. Cool in pan on a wire rack. Cut into 2-inch
squares. Makes 8 servings.


Number of Servings: 10

Recipe submitted by SparkPeople user CHELSNSUM.