Vegetarian Mexican Caserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 357.9
- Total Fat: 14.0 g
- Cholesterol: 26.7 mg
- Sodium: 1,226.4 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 11.9 g
- Protein: 23.4 g
View full nutritional breakdown of Vegetarian Mexican Caserole calories by ingredient
Number of Servings: 6
Ingredients
-
- 4 whole wheat 8-inch tortillas
- 2 cups Morningstar burger crumbles
- 2 cups of mild thick/chunky salsa
- 1 can refried beans
- 1 bag reduced fat 4-cheese mexican shredded cheese
Not included in calories/optional:
- chopped/sliced jalepenos
- sour cream
- black olives
Directions
Heat crumbles on stove top pot until break apart then add salsa. Mix over medium heat and stir in refried beans until heated through.
Spread 2 heated tortillas on bottom of a pan, cover with half meat mixture. Cover with 1/2 bag of cheese. Repeat for top layer.
Heat for 30 minutes or until bubbly on top!
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDAFITTEST.
Spread 2 heated tortillas on bottom of a pan, cover with half meat mixture. Cover with 1/2 bag of cheese. Repeat for top layer.
Heat for 30 minutes or until bubbly on top!
Number of Servings: 6
Recipe submitted by SparkPeople user AMANDAFITTEST.