Greek Yogurt Parfait
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 135.4
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 98.1 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 8.4 g
- Protein: 9.7 g
View full nutritional breakdown of Greek Yogurt Parfait calories by ingredient
Introduction
This recipe is a modification of what Betheny Frankel posted on youtube This recipe is a modification of what Betheny Frankel posted on youtubeNumber of Servings: 1
Ingredients
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3 oz. Fage Greek Yogurt, 0%
2 Tbsp blueberries (any fresh berries)
1 tspn turbinado sugar
1-2 tspn slivered almonds
1/4 cp. fiber one cereal
Directions
Mix all ingredients together. Distribute sugar evenly so that sweetness is evenly distributed.
Number of Servings: 1
Recipe submitted by SparkPeople user CARBSEEKER.
Number of Servings: 1
Recipe submitted by SparkPeople user CARBSEEKER.
Member Ratings For This Recipe
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DODANEODWYER
