Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 263.2
- Total Fat: 3.7 g
- Cholesterol: 6.8 mg
- Sodium: 105.4 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 6.9 g
- Protein: 9.1 g
View full nutritional breakdown of Blueberry Smoothie calories by ingredient
Introduction
This is a yummy smoothie to enjoy for breakfast or for a snack! This is a yummy smoothie to enjoy for breakfast or for a snack!Number of Servings: 1
Ingredients
-
1 cup frozen organic blueberries
1/2 cup plain lowfat organic yogurt
1 small banana can be fresh or frozen
1/3-1/4 cup Light vanilla soymilk or 2% milk
Directions
Place all ingredients in a blender and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DOMINIQUENINA.
Number of Servings: 1
Recipe submitted by SparkPeople user DOMINIQUENINA.