Swiss Steak
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 322.6
- Total Fat: 7.1 g
- Cholesterol: 97.0 mg
- Sodium: 229.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 2.8 g
- Protein: 42.4 g
View full nutritional breakdown of Swiss Steak calories by ingredient
Introduction
Another great recipe from my Grandmother! Our Family loves this, and it is a great way to make this kind of meat really tender. We love to have this with mashed potatoes. Another great recipe from my Grandmother! Our Family loves this, and it is a great way to make this kind of meat really tender. We love to have this with mashed potatoes.Number of Servings: 8
Ingredients
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3lbs beef round steak. ( or ask for swiss steak at the store)
1 large onion sliced into thin strips
1 20-30 ounce can of hunts crushed tomatoes.
1 cup flour
salt and pepper
Directions
cut meat into serving size steaks
salt and pepper meat.
coat meat in flour. brown in in olive oil.
place meat into crock pot. cover meat with raw onion. pour crushed tomatoes over meat and onion. cook on low for 6 hours or on high for 3 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user TRACY1976001.
salt and pepper meat.
coat meat in flour. brown in in olive oil.
place meat into crock pot. cover meat with raw onion. pour crushed tomatoes over meat and onion. cook on low for 6 hours or on high for 3 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user TRACY1976001.
Member Ratings For This Recipe
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AMHOPE
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TRACY197600