apple oatmeal bars


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 4.2 g
  • Cholesterol: 26.5 mg
  • Sodium: 134.1 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.3 g

View full nutritional breakdown of apple oatmeal bars calories by ingredient



Number of Servings: 16

Ingredients

    1/2 cup packed brown sugar
    1/3 cup butter or margarine, softened
    2 large eggs
    1/2 cup whole wheat flour
    1/4 cup all-purpose flour
    1 teaspoon cinnamon
    3/4 teaspoon baking powder
    3/4 teaspoon baking soda
    1/4 teaspoon salt
    2 Golden Delicious apples, peeled, cored, and diced
    1 cup quick-cooking rolled oats
    1/2 cup coarsely chopped nuts plus more for garnish, if
    desired

Directions



1) Heat oven to 375 degrees F. Grease a 9-inch square baking pan. In large bowl with electric mixer, beat brown sugar and butter until creamy. Add eggs; beat until light and fluffy.

2) Combine both flours, the cinnamon, baking powder, baking soda, and salt; stir into butter mixture until blended. Stir in apples, oats, and nuts. Spread mixture in pan and bake 25 to 30 minutes or until wooden pick inserted in center comes out clean. Cool completely

Number of Servings: 16

Recipe submitted by SparkPeople user GOLDENHOLLOW.

Member Ratings For This Recipe


  •  no profile photo


    These are delicious! We added Craisins and Walnuts as well as the apples, and used Splenda brown sugar instead! Turns out like a cake almost. My kids can't wait to take these as school snacks in the fall! - 8/3/10


  • no profile photo

    Very Good
    This sounds so fresh and healthy! Just what my sweet tooth needs on occassion. Thank you! - 1/10/09