Crock Pot Imitation Crab chowder
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 129.9
- Total Fat: 0.3 g
- Cholesterol: 4.5 mg
- Sodium: 181.3 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 2.7 g
- Protein: 7.4 g
View full nutritional breakdown of Crock Pot Imitation Crab chowder calories by ingredient
Number of Servings: 10
Ingredients
-
1 package of Louis Kemp Imitation Crab legs
4 med. potatoes
3 med carrots
1 onion
3 small stalks of celery
salt to taste, pepper, garlic powder
4 cups nonfat milk
Directions
Chop veggies as desired. Place in crock pot with the crab and enough water to cover the veggies.
Cook att together on low all day until veggies are tender and potatoes are soft. remove lid, last hour and add nonfat milk to warm the milk through.
If you like a thicker soup, add a few mashed potato flakes to thicken. You may add Parmesan cheese for richer flavor.
Makes approximately 10 one cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user INDIANABON.
Cook att together on low all day until veggies are tender and potatoes are soft. remove lid, last hour and add nonfat milk to warm the milk through.
If you like a thicker soup, add a few mashed potato flakes to thicken. You may add Parmesan cheese for richer flavor.
Makes approximately 10 one cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user INDIANABON.