Salad with a Variety

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 534.6
  • Total Fat: 18.2 g
  • Cholesterol: 60.8 mg
  • Sodium: 207.9 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 34.5 g

View full nutritional breakdown of Salad with a Variety calories by ingredient



Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 0.5 cup, shredded
    Chicken Breast, no skin, 3 ounces
    Mandarin oranges canned, (10 slices)
    Peas, frozen, 0.1 cup
    Tortellini, pasta with cheese filling, 0.25 cup
    Raisins, .25 cup, packed
    Croutons, seasoned, 10 cubes
    Grapes, 6 grapes, seedless
    Peanuts, dry-roasted, 1 oz
    Mushrooms, fresh, 7 slices


Directions



Number of Servings: 1

Recipe submitted by SparkPeople user BPPARKER.