Salad with a Variety
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 534.6
- Total Fat: 18.2 g
- Cholesterol: 60.8 mg
- Sodium: 207.9 mg
- Total Carbs: 65.2 g
- Dietary Fiber: 6.8 g
- Protein: 34.5 g
View full nutritional breakdown of Salad with a Variety calories by ingredient
Number of Servings: 1
Ingredients
-
Romaine Lettuce (salad), 0.5 cup, shredded
Chicken Breast, no skin, 3 ounces
Mandarin oranges canned, (10 slices)
Peas, frozen, 0.1 cup
Tortellini, pasta with cheese filling, 0.25 cup
Raisins, .25 cup, packed
Croutons, seasoned, 10 cubes
Grapes, 6 grapes, seedless
Peanuts, dry-roasted, 1 oz
Mushrooms, fresh, 7 slices
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user BPPARKER.