Vegetable Dip
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 11.9
- Total Fat: 0.0 g
- Cholesterol: 1.0 mg
- Sodium: 24.5 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.0 g
- Protein: 1.4 g
View full nutritional breakdown of Vegetable Dip calories by ingredient
Introduction
The points in the dip are practically negligible, like .02... The points in the dip are practically negligible, like .02...Number of Servings: 20
Ingredients
-
1 cup Fat Free Cottage Cheese
1/2 cup Fat Free Sour Cream
1 packet Fat Free Hidden Valley Ranch powder
Directions
Blend all ingredients in a blender or bullet.
Number of Servings: 20
Recipe submitted by SparkPeople user GOLDILOCKS1266.
Number of Servings: 20
Recipe submitted by SparkPeople user GOLDILOCKS1266.