Vegetable Dip
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 11.9
- Total Fat: 0.0 g
- Cholesterol: 1.0 mg
- Sodium: 24.5 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.0 g
- Protein: 1.4 g
View full nutritional breakdown of Vegetable Dip calories by ingredient
Submitted by: GOLDILOCKS1266
Introduction
The points in the dip are practically negligible, like .02... The points in the dip are practically negligible, like .02...Number of Servings: 20
Ingredients
-
1 cup Fat Free Cottage Cheese
1/2 cup Fat Free Sour Cream
1 packet Fat Free Hidden Valley Ranch powder
Directions
Blend all ingredients in a blender or bullet.
Number of Servings: 20
Recipe submitted by SparkPeople user GOLDILOCKS1266.
Number of Servings: 20
Recipe submitted by SparkPeople user GOLDILOCKS1266.
