Tortilla Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 194.6
  • Total Fat: 1.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 637.9 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 29.5 g

View full nutritional breakdown of Tortilla Soup calories by ingredient


Introduction

Great for lunch all week! Great for lunch all week!
Number of Servings: 5

Ingredients

    4 - 4oz boneless, skinless chicken breasts
    1 can chicken broth
    1 14oz can tomatoes (pureed)
    1/2 cup salsa or picante sauce
    1 11oz can Mexican style corn (do not drain)
    1/2 Tbsp cumin
    1/2 tsp minced garlic

Directions

Boil chicken for 10 mins, then shred. Combine all ingredients in crock pot and simmer all day or put in pot on stove and let simmer for 20-30 mins. The longer it simmers and cooks, the better. Serve with baked tortilla chips.

Number of Servings: 5

Recipe submitted by SparkPeople user MJFALES.