Guacamole
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 23.9
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 59.8 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 1.0 g
- Protein: 0.3 g
View full nutritional breakdown of Guacamole calories by ingredient
Number of Servings: 20
Ingredients
-
1 and 1/2 Avacados
1 medium tomato
1/2 small onion
Juice of 1/2 Lemon
Salt and Pepper
Directions
Dice avacado very small (for a chunkier guacamole) or puree it if you desire a smooth dip.
Add diced tomatoes and diced onion, lemon juice, and season with salt and pepper to taste.
Puree the final result for a smoother guacamole (I like some chunks in mine :) )
Number of Servings: 20
Recipe submitted by SparkPeople user HANNAHMH106.
Add diced tomatoes and diced onion, lemon juice, and season with salt and pepper to taste.
Puree the final result for a smoother guacamole (I like some chunks in mine :) )
Number of Servings: 20
Recipe submitted by SparkPeople user HANNAHMH106.