Turkey Meat Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 137.0
- Total Fat: 4.1 g
- Cholesterol: 40.0 mg
- Sodium: 305.5 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 1.5 g
- Protein: 12.9 g
View full nutritional breakdown of Turkey Meat Loaf calories by ingredient
Introduction
Delicious alternative to beef and can be made in the crock pot or in the oven! Delicious alternative to beef and can be made in the crock pot or in the oven!Number of Servings: 8
Ingredients
-
1 lb lean ground turkey
1 med. onion chopped
1 sm red pepper chopped
1/3 cup chopped celery
2 egg whites
1 Tbsp Worchestershire sauce
2 sm potatoes, shredded
2 egg whites
1/3 cup organic catsup
2 tsp. worcestershire sauce
1/2 tsp. salt
1/2 tsp. pepper
Directions
Combine all ingredients in large bowl and mix well.
Crock Pot directions:
Lightly spray crock pot with cooking spray. Pour mixture in and pat down, mounding it slightly in the center. Cook on low for 6 - 8 hours.
Oven directions:
Lightly spray a large loaf pan. Pour mixture into pan and pat down, shaping it into a "loaf". Cook in a 325 degree oven for 50 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user PASTONE8.
Crock Pot directions:
Lightly spray crock pot with cooking spray. Pour mixture in and pat down, mounding it slightly in the center. Cook on low for 6 - 8 hours.
Oven directions:
Lightly spray a large loaf pan. Pour mixture into pan and pat down, shaping it into a "loaf". Cook in a 325 degree oven for 50 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user PASTONE8.