Crusted Honey Mustard Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 186.9
- Total Fat: 3.6 g
- Cholesterol: 65.7 mg
- Sodium: 261.1 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.8 g
- Protein: 27.0 g
View full nutritional breakdown of Crusted Honey Mustard Chicken calories by ingredient
Number of Servings: 4
Ingredients
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4 Boneless skinless chicken breast (about 4 oz each)
3/4 cup smashed corn flakes
4 Tbsp Newman's Own Lite honey mustard salad dressing
2 Tbsp dried dill weed
1 Tbsp black pepper
Salt to taste
Directions
Whisk dill and black pepper with honey mustard.
Preheat oven to 375 degrees.
Cover each chicken breast in honey mustard mixture.
On separate plate roll each breast in corn flakes.
Place on baking sheet, place in oven.
After 20 minutes check for doness.
4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user FABIANA.
Preheat oven to 375 degrees.
Cover each chicken breast in honey mustard mixture.
On separate plate roll each breast in corn flakes.
Place on baking sheet, place in oven.
After 20 minutes check for doness.
4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user FABIANA.
Member Ratings For This Recipe
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CD13908420
I just joined and found this recipe. I could not find Honey Mustard dressing so I substituted Newman's Own Lite Sweet Vidalia Onion, only used 3 Tbs. I also only used 1 Tbs dill and 1 tsp pepper and did not add any salt. It wasn't half bad. My daughter even said it was good and she is a picky eater. - 5/4/13
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CD13027188
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JKHOLLIS
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ALLISONC85
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HOLLYHOCK17