pot roast

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 344.6
  • Total Fat: 7.8 g
  • Cholesterol: 47.8 mg
  • Sodium: 61.3 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 27.5 g

View full nutritional breakdown of pot roast calories by ingredient
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crock pot, all day, pot roast
crock pot, all day, pot roast

Number of Servings: 14


    2.41 Beef Eye round roast, cubed
    4small onion, cubed
    1 lb carrots, sliced
    6 potatoes, cubed
    1/4 c. seasoned flour
    1 tsp tyme
    1 t sp basil
    1 tsp parsley
    1 tsp marjoram


put some water in the bottom of your crock. cube meat and season with seasoned flour. process the other ingredients and add them to the crock.
Stir or mix the ingredients. Add more water until you can see it about 1 inch from the top. Set crock on high and cook for 5-6 hours on high, longer on low.

Seasoned flour: 1 c. flour, 1tsp no salt, 1 tsp papriks, 1/4 tsp pepper

Number of Servings: 14

Recipe submitted by SparkPeople user BSHEFFER1.

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