Slow Cooker Sweet n Sour Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 218.3
- Total Fat: 5.9 g
- Cholesterol: 114.5 mg
- Sodium: 383.4 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 0.8 g
- Protein: 27.9 g
View full nutritional breakdown of Slow Cooker Sweet n Sour Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
2 1/2 t minced garlic
1 medium onion, finely chopped
3/4 cup sweet and sour sauce
3/4 barbecue sauce
4 lbs boneless, skinless chicken thighs
Directions
Add first 4 ingredients to slow cooker and mix well.
Add chicken and toss well to coat.
Cover and cook on low for 8 hours.
transfer out 1/2 chicken for another night
makes two sets of 4 servings
serve with rice and peas or with couscous and spinach or just rice and/or couscous
excellent with use of Jack Daniels Original barbecue sauce
recipe from Hannaford
Number of Servings: 8
Recipe submitted by SparkPeople user LKROSE.
Add chicken and toss well to coat.
Cover and cook on low for 8 hours.
transfer out 1/2 chicken for another night
makes two sets of 4 servings
serve with rice and peas or with couscous and spinach or just rice and/or couscous
excellent with use of Jack Daniels Original barbecue sauce
recipe from Hannaford
Number of Servings: 8
Recipe submitted by SparkPeople user LKROSE.