Chicken Stir Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 262.9
- Total Fat: 2.4 g
- Cholesterol: 64.7 mg
- Sodium: 777.1 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 6.1 g
- Protein: 31.7 g
View full nutritional breakdown of Chicken Stir Fry calories by ingredient
Introduction
Health Stir Fry, just add rice (or not !!) Health Stir Fry, just add rice (or not !!)Number of Servings: 2
Ingredients
-
3 chicken Breasts cut up in small pieces
3 Bell Peppers (yellow, red, orange makes the final meal look very appealing)
1 Small Onion
1 Cup of Green Beans (or any leftover veggies)
1 Small Can of Mushrooms
2 Tbls of Stir Fry Sauce
Directions
Cook chicken in large skillet, remove from heat
Place remaining ingredients (except for the sauce) in the skilled, stir often until tender
Add chicken back into veggies and add stir fry sauce until everthing is heated.
Serve over brown rice (optional)
Serves 2 large portions and is very filling !!
Number of Servings: 2
Recipe submitted by SparkPeople user MTFRAWLEY.
Place remaining ingredients (except for the sauce) in the skilled, stir often until tender
Add chicken back into veggies and add stir fry sauce until everthing is heated.
Serve over brown rice (optional)
Serves 2 large portions and is very filling !!
Number of Servings: 2
Recipe submitted by SparkPeople user MTFRAWLEY.