Brown Rice Tomatoe & Turkey soup

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 41.6
  • Total Fat: 0.5 g
  • Cholesterol: 6.9 mg
  • Sodium: 199.3 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.7 g

View full nutritional breakdown of Brown Rice Tomatoe & Turkey soup calories by ingredient
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Number of Servings: 28


    32 oz tap water
    5 tsp. Knorr chicken bouillon
    2 cups diced carrots
    4 cups stewed tomatoes
    1.5 cups long grain brown rice
    2 cups light meat turkey


Bring water. bouillon & carrots to a boil. Let boil at med. heat about 20-30 minutes, add all other ingredients except for turkey. Add turkey only once soup is almost ready, let simmer for about another 20-30 minutes at very low heat.
Enjoy !
P.S. I was very surprise at the calories in this soup....

Number of Servings: 28

Recipe submitted by SparkPeople user MIRMA1963.

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