Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 41.6 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 6.9 mg |
Sodium | 199.3 mg |
Potassium | 136.6 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 0.9 g |
Sugars | 2.0 g |
Protein | 3.7 g |
Vitamin A | 39.6 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 5.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 2.4 % |
Copper | 3.8 % |
Folate | 1.1 % |
Iron | 3.9 % |
Magnesium | 3.9 % |
Manganese | 6.8 % |
Niacin | 5.9 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 4.1 % |
Riboflavin | 2.0 % |
Selenium | 6.5 % |
Thiamin | 2.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice Tomatoe & Turkey soup
View the full Brown Rice Tomatoe & Turkey soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice Tomatoe & Turkey soup
15 calories of Turkey (light meat), (0.07 cup, chopped or diced)
11 calories of Brown Rice, long grain, (0.05 cup)
9 calories of Stewed Tomatoes, (0.14 cup)
4 calories of Carrots, cooked, (0.07 cup slices)
1 calories of Knorr Chicken Bouillon, (0.18 tsp)
0 calories of Water, tap, (1.14 cup (8 fl oz))
Calories per serving of Brown Rice Tomatoe & Turkey soup
15 calories of Turkey (light meat), (0.07 cup, chopped or diced)
11 calories of Brown Rice, long grain, (0.05 cup)
9 calories of Stewed Tomatoes, (0.14 cup)
4 calories of Carrots, cooked, (0.07 cup slices)
1 calories of Knorr Chicken Bouillon, (0.18 tsp)
0 calories of Water, tap, (1.14 cup (8 fl oz))
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