Tomato Borscht
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 45.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 230.7 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.5 g
- Protein: 1.5 g
View full nutritional breakdown of Tomato Borscht calories by ingredient
Number of Servings: 8
Ingredients
-
2 tsp olive oil
250g beetroot, grated
1 small onion, chopped
1 clove garlic, crushed
2 (400g) cans chopped tomatoes
1 c tomato juice
570mL water + 1/2 bouillon cube or 1 tsp veg stock powder
1 tsp cumin
1/2 tsp cinnamon
2-3 tsp soy sauce
Directions
Heat olive oil in a stock pot over medium heat. Add beetroot, onion, and garlic. Cover and cook gently for 10 minutes.
Add tomatoes, tomato juice, spices, water with bouillon/veg stock. Bring to a boil, reduce heat, and simmer for approximately 15-20 minutes, until vegetables are tender. Remove from heat and add soy sauce.
Cool slightly, then purée with an immersion blender.
Number of Servings: 8
Recipe submitted by SparkPeople user RACHELL37.
Add tomatoes, tomato juice, spices, water with bouillon/veg stock. Bring to a boil, reduce heat, and simmer for approximately 15-20 minutes, until vegetables are tender. Remove from heat and add soy sauce.
Cool slightly, then purée with an immersion blender.
Number of Servings: 8
Recipe submitted by SparkPeople user RACHELL37.