Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 45.0
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 230.7 mg
Potassium 278.7 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.5 g
Sugars 4.8 g
Protein 1.5 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.1 %
Copper 4.5 %
Folate 9.2 %
Iron 6.3 %
Magnesium 4.8 %
Manganese 10.9 %
Niacin 3.6 %
Pantothenic Acid 2.2 %
Phosphorus 3.3 %
Riboflavin 2.9 %
Selenium 0.7 %
Thiamin 3.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Borscht

View the full Tomato Borscht Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Borscht

14 calories of Beets, boiled, (31.25 grams)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Tomato juice, without salt added, (0.13 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Marigold Swiss Vegetable Vegan Reduced Salt Bouillon Powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Soy Sauce, (0.25 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Water, tap, (0.28 cup (8 fl oz))


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