Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 45.0 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 230.7 mg |
Potassium | 278.7 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 1.5 g |
Sugars | 4.8 g |
Protein | 1.5 g |
Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 19.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 3.1 % |
Copper | 4.5 % |
Folate | 9.2 % |
Iron | 6.3 % |
Magnesium | 4.8 % |
Manganese | 10.9 % |
Niacin | 3.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 3.3 % |
Riboflavin | 2.9 % |
Selenium | 0.7 % |
Thiamin | 3.4 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Borscht
View the full Tomato Borscht Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Borscht
14 calories of Beets, boiled, (31.25 grams)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Tomato juice, without salt added, (0.13 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Marigold Swiss Vegetable Vegan Reduced Salt Bouillon Powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Soy Sauce, (0.25 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Water, tap, (0.28 cup (8 fl oz))
Calories per serving of Tomato Borscht
14 calories of Beets, boiled, (31.25 grams)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Canned Tomatoes, (0.25 can)
5 calories of Tomato juice, without salt added, (0.13 cup)
3 calories of Onions, raw, (0.13 small)
2 calories of Marigold Swiss Vegetable Vegan Reduced Salt Bouillon Powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Soy Sauce, (0.25 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Water, tap, (0.28 cup (8 fl oz))
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