Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
- Calories 94.7
- Total Fat 0.7 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.1 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 62.1 mg
- Potassium 176.6 mg
- Total Carbohydrate 23.6 g
- Dietary Fiber 3.2 g
- Sugars 7.3 g
- Protein 3.0 g
- Vitamin A 0.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 2.8 %
- Vitamin C 1.5 %
- Vitamin D 0.0 %
- Vitamin E 0.7 %
- Calcium 1.2 %
- Copper 9.7 %
- Folate 5.7 %
- Iron 7.0 %
- Magnesium 9.2 %
- Manganese 29.8 %
- Niacin 5.4 %
- Pantothenic Acid 1.5 %
- Phosphorus 7.0 %
- Riboflavin 3.5 %
- Selenium 11.2 %
- Thiamin 5.3 %
- Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet Chocolate Cake
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet Chocolate Cake
33 calories of Flour, whole grain, (0.08 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Beets, boiled, (0.13 cup slices)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
5 calories of Cornstarch, (1.25 grams)
0 calories of Splenda, (3 tsp)
Calories per serving of Beet Chocolate Cake
33 calories of Flour, whole grain, (0.08 cup)
16 calories of Organic All-Purpose White Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Beets, boiled, (0.13 cup slices)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
5 calories of Cornstarch, (1.25 grams)
0 calories of Splenda, (3 tsp)
Nutrition & Calorie Comments
RED_DEVIL_APRIL
(7/22/12)
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BNSPIRD
(6/9/10)
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DANCING_CHILD
(2/20/10)
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CRANBYRRE
(6/14/09)
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