Veggie Chili


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 255.0
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 698.6 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 14.1 g
  • Protein: 18.2 g

View full nutritional breakdown of Veggie Chili calories by ingredient


Introduction

Easy and tasty meat-free chili Easy and tasty meat-free chili
Number of Servings: 6

Ingredients

    Diced tomatoes, 1 can
    Tomato sauce, 1 can
    Water, (fill empty sauce can)
    Red Kidney Beans, 1 can
    Black Beans, 1 can
    Morning Star Farms 'Beef' crumbles, 2 cups
    Your favorite Chili seasoning mix, like John Carroll

Directions

In a large stock pot, over medium heat, mix together diced tomatoes, tomato sauce, water, 'beef' crumbles, black beans and chili mix.

Let simmer for 15 minutes. Add kidney beans and simmer another 5 -10 minutes until heated through. For hotter chili add some extra cayanne in with the chili spices.

Number of Servings: 6

Recipe submitted by SparkPeople user OPHELIADLC.