Sauted Onions & Mushrooms

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 113.9
  • Total Fat: 4.3 g
  • Cholesterol: 10.3 mg
  • Sodium: 11.0 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Sauted Onions & Mushrooms calories by ingredient


Makes great garnish for a steak Makes great garnish for a steak
Number of Servings: 2


    2 sweet onions, large, sliced (about 300 grams)
    2.5 c. mushrooms, chopped (about 175 grams)
    2 tsp. butter, unsalted
    1 tbsp. basalmic vinegar


Heat skillet over very low heat. Melt butter. Add sliced onions and sweat for 30 minutes or until just starting to soften. Stir frequently. Add mushrooms and sweat for another 30 minutes, stiring frequently. When volume of vegetables has reduced by half turn up heat slightly. Add basalmic vinegar and stir until incorporated into vegetables.

Serve as garnish to a steak or great ontop of a potato.

Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LESS_RUSS.