Cashew Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 441.0
  • Total Fat: 13.7 g
  • Cholesterol: 88.9 mg
  • Sodium: 1,301.2 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 45.9 g

View full nutritional breakdown of Cashew Chicken calories by ingredient
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Introduction

I altered a recipe for Springfield Style Cashew Chicken to get this lower fat/calorie version. I altered a recipe for Springfield Style Cashew Chicken to get this lower fat/calorie version.
Number of Servings: 6

Ingredients

    2 lb chicken - boneless skinless - cubed
    3/4 cup Cashews
    3-4 green onions
    3 cups chicken broth
    2 tbs corn starch
    2 tbs soy sauce
    ½ tsp sugar
    Pepper & Pepper to taste
    3 cups of steamed rice.

Directions

Season chicken with a bit of salt and pepper and then fry in 1 tbs of olive oil.

For the sauce: Mix chicken broth, corn starch, soy sauce, sugar and pepper. Cook until thickened.

Serve chicken over rice and top with sauce, cashews and green onion.


Number of Servings: 6

Recipe submitted by SparkPeople user TAQUITA.

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