Parmesan Chicken Breast


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 233.6
  • Total Fat: 14.9 g
  • Cholesterol: 57.5 mg
  • Sodium: 288.2 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.3 g

View full nutritional breakdown of Parmesan Chicken Breast calories by ingredient



Number of Servings: 8

Ingredients

    .5 cup olive oil
    .25 cup grated parmesan cheese
    32 oz. boneless, skinless chicken breast
    salt and pepper as desired

Directions

Heat olive oil in skillet on medium heat. Salt and pepper the chicken breast if desired. Then coat the chicken breast in parmesan cheese and place in the skillet to cook for approximately 5 minutes on each side. Discard any additional parmesan cheese (Do not use.)

Number of Servings: 8

Recipe submitted by SparkPeople user MOMMYTECH.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    GREAT RECIPE. Quick, easy & flavorful. My family loved it! - 10/27/09


  • no profile photo

    Good
    thx 4 recipe.. was good and simple. - 3/6/09