Salsa Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 373.1
  • Total Fat: 12.4 g
  • Cholesterol: 49.3 mg
  • Sodium: 267.7 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 13.3 g
  • Protein: 31.3 g

View full nutritional breakdown of Salsa Salad calories by ingredient


Introduction

great taste, low fat and filling! great taste, low fat and filling!
Number of Servings: 2

Ingredients

    Chicken Breast, no skin, 6 ounces (remove)
    Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
    Beans, black, 1 cup (remove)
    Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)
    Avocados, California (Haas), .5 fruit without skin and seeds (remove)
    *Cumin seed, 1 tbsp (remove)
    Cilantro, raw, 1 tbsp (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)
    Wish-Bone, Carb Options Olive Oil Vinaigrette Dressing, 2 Tbsp, 1 serving (remove)
    Romaine Lettuce (salad), 2 cup, shredded (remove)

Directions

If you precook or use canned chicken breast and chop everything (except the avocado) in advance this one is a sinch to make.

Number of Servings: 2

Recipe submitted by SparkPeople user MARYFRAN64.