Crock Pot Veggie Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 265.0
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,278.5 mg
- Total Carbs: 48.1 g
- Dietary Fiber: 14.5 g
- Protein: 13.1 g
View full nutritional breakdown of Crock Pot Veggie Chili calories by ingredient
Introduction
This is really spicy. I let it cook on high for 4 hours and then on low for another hour. It's delicious! This is really spicy. I let it cook on high for 4 hours and then on low for another hour. It's delicious!Number of Servings: 8
Ingredients
-
-2 cans of red kidney beans(drained)
-1 can of chickpeas(drained)
- Small can of Goya tomato sauce
-2 cans of finely chopped tomatoes with green chiles(do not drain!)
-4oz can of green chiles(do not drain)
-1 large green pepper, chopped big squares
-1 large red pepper, choped big squares
-1 medium jalepeno, sliced
-about a half a head of garlic, minced
-1 medium zucchini, cubed
-1 medium yellow squash, cubed
-3 medium-large carrots, sliced
-3 Tbls chili powder
-2 Tbls dry oregano
-2 Tbls ground cumin
-2 cans of Herdez brand salsa(it's sort of like pico de gallo, but spicier)
-2 Tbls peanut butter(optional)
Directions
Makes about 8 large bowls of chili.
1. Chop everything that needs to be chopped and toss it into the slow cooker
2. drain everything that needs to be drained and dump all cans in the slow cooker
3. add garlic
4. cook on the crockpot's high setting for 4 hours(or low for 8 hours)
5. put in the spices and peanut butter and cook on low for additional hour
6. it can be left on the warm setting for as long as 24 hours after this time and it will stay delicious.
Number of Servings: 8
Recipe submitted by SparkPeople user JEN_BEATINGS.
1. Chop everything that needs to be chopped and toss it into the slow cooker
2. drain everything that needs to be drained and dump all cans in the slow cooker
3. add garlic
4. cook on the crockpot's high setting for 4 hours(or low for 8 hours)
5. put in the spices and peanut butter and cook on low for additional hour
6. it can be left on the warm setting for as long as 24 hours after this time and it will stay delicious.
Number of Servings: 8
Recipe submitted by SparkPeople user JEN_BEATINGS.