Stuffed Portabella

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.2
  • Total Fat: 1.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 64.9 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.0 g

View full nutritional breakdown of Stuffed Portabella calories by ingredient

Number of Servings: 1


    Portabella Mushrooms, 1 cap
    Green Peppers (bell peppers), 1/2 cup, chopped
    Red Ripe Tomatoes, 1/2 cup, chopped
    Onions, raw, 1/2 cup, chopped
    Garlic, 1 clove, chopped
    Parmesan Cheese, grated, 1/2 tbsp


Pre-heat oven to 350*
Remove stem, gently wash mushroom.
Cut all veggies, including stem of the mushroom, but not the cap.
Spray frying pan with non-stick spray. Saute all the cut vegetables.
Place clean mushroom cap on a flat baking pan, heap on the sauteed veggies and top with Parmesean cheese.
Heat in the oven until cheese is melted.

Number of Servings: 1

Recipe submitted by SparkPeople user FLIP_C.